Biotin is a water-soluble B vitamin that contributes to several functions in the body including energy metabolism.
Perhaps best known for its beauty supporting benefits, a daily dose of Solgar’s Biotin 5000 μg can help support healthy looking hair and skin. As the body doesn’t make or store biotin, additionally, a daily dose of this B vitamin can help maintain the biotin levels your body needs.
Biotin:
- Contributes to improvement of nails resistance
- Contributes to maintenance of normal skin
- Is necessary for healthy teeth, bones, hair and nails
- Is necessary to maintain energy and general vitality
- Contributes to normal functioning of the nervous system